Group fitness Classes
Download our app
Booking is required for all group fitness classes. Download the Profiles Gym app on the App Store and Google Play for free! Book classes, view our timetable and get important group fitness updates at your fingertips.
Profiles is proud to offer official Les Mills™ group fitness classes, providing a fresh new release every 3 months. Squat, kick, and sweat it out with our professional trainers today, helping you to tone muscle and burn fat.
Use the arrows on either side to scroll through classes
BODYPUMP®
The original barbell class that will shape, tone and strengthen your entire body.
Often referred to as ‘Pump’ by those who love it, it’s one of the world’s fastest ways to get in shape. This class focuses on vital compound movements such as squats, lifts, rows and presses to gain strength and burn calories.
BODYBALANCE®
Inspired by Yoga, Tai Chi and Pilates, helping you to improve your flexibility and strength while leaving you feeling centered and calm.
Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
RPM®
High intensity indoor cycling class that drives some serious results.
A combination of flat riding, hill climbs and sprints paired with motivating music will make you fall in love with RPM®. The addictive workouts will push you to your limits by making your heart rate soar. We also offer SPRINT® which is a 30 minute high-intensity version of RPM®.
BODYSTEP®
full-body cardio and strength workout using a step.
Using a combination of rhythmic stepping with strength moves such as squats, lunges, push ups and plate exercises, BODYSTEP® will leave you feeling successful regardless of your fitness level.
BODYCOMBAT®
An empowering, energetic program designed to improve fitness, burn some serious calories, and improve core strength.
BODYCOMBAT® is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.
BODYJAM®
The cardio workout where you are free to enjoy the sensation of dance.
An addictive fusion of the latest dance styles and hottest new sounds puts as much emphasis on having fun as on breaking a sweat.
GRIT®
Your new favourite 30 minute high-intensity interval training workout.
GRIT® uses a variety of body weight and weighted exercises and provides the challenge and intensity you need to get results fast. It improves cardiovascular fitness, increases speed and maximizes calorie burn.
Tone®
Holistic fitness with cardio, strength, and core workouts
LES MILLS TONE will burn calories and help you build fitness and strength while improving energy levels, flexibility, balance, agility and core strength.
You won't find these classes anywhere else. Designed and executed by our experienced group fitness instructors - by the people, for the people.
Use the arrows on either side to scroll through classes
Synergy
An athletic whole body workout, designed for all fitness levels-this 45min workout involves cardio machines, functional equipment, and body weight exercises in. circuit style training.
RTB | Raise The Bar
40min High Intensity class focusing on Barbell and Bodyweight movements mixed with small amounts of Cardio
Rapid
This high-intensity class is designed to boost endurance, stamina, and speed by keeping your heart rate elevated with well-timed breaks in between. Lasting 30 minutes, it aims to challenge your fitness levels while maintaining a steady pace throughout.
Knock Out
Join our high intensity functional fitness class at the Lake Road gym, where we use bikes, bags, weights, and running circuits to burn serious calories. This unique workout is only in Rotorua.
Box Fit
Box your way to a fitter, healthier body with our Boxfit trainers. Boxing, cardio and strength training along with partner work and technical movements - this class packs a punch!
Shape and Tone
This class is perfect for anyone, at any fitness level, and features low intensity full body movements, ending with a focused core circuit workout.
Booty Boutique
Using a mix of polymetric exercises, strength training, and Pilates routines, Booty Boutique offers the best glute workout to help build a strong, firm, and toned bum!
Zumba
We are one of the few gyms in Rotorua to offer Zumba classes.
Zumba is a music-driven cardio dance workout. It's easy and fun! Enjoy different styles such as salsa, reggaetone, bollywood, merengue and more.